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	<title>The Running Guy &#187; Walking</title>
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		<title>Running Vs Walking &#8211; Which is Better?</title>
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		<pubDate>Sat, 25 Jul 2009 05:54:33 +0000</pubDate>
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		<description><![CDATA[Exercising is truly one of the things which people consider to do in order to maintain their health. Through time, people have always been debating on which is the better exercise. Some people think that running will give you more benefits over walking and vice versa. If you really want to know, there is no [...]]]></description>
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