http://therunningguy.com How to Improve Running Tue, 31 Jan 2012 19:21:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://therunningguy.com/2011/07/09/stretches-to-help-prevent-shin-splints/?utm_source=rss&utm_medium=rss&utm_campaign=stretches-to-help-prevent-shin-splints http://therunningguy.com/2011/07/09/stretches-to-help-prevent-shin-splints/#comments Sat, 09 Jul 2011 13:17:11 +0000 The Running Guy http://therunningguy.com/?p=307 http://therunningguy.com/2011/07/09/stretches-to-help-prevent-shin-splints/feed/ 5 http://therunningguy.com/2011/07/01/yoga-makes-your-running-more-effective/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-makes-your-running-more-effective http://therunningguy.com/2011/07/01/yoga-makes-your-running-more-effective/#comments Fri, 01 Jul 2011 15:01:56 +0000 The Running Guy http://therunningguy.com/?p=299 http://therunningguy.com/2011/07/01/yoga-makes-your-running-more-effective/feed/ 2 http://therunningguy.com/2010/12/07/running-irritations-and-blisters-how-to-prevent-them/?utm_source=rss&utm_medium=rss&utm_campaign=running-irritations-and-blisters-how-to-prevent-them http://therunningguy.com/2010/12/07/running-irritations-and-blisters-how-to-prevent-them/#comments Wed, 08 Dec 2010 02:40:14 +0000 The Running Guy http://therunningguy.com/?p=267 http://therunningguy.com/2010/12/07/running-irritations-and-blisters-how-to-prevent-them/feed/ 0 http://therunningguy.com/2009/10/24/when-to-say-goodbye-to-your-running-shoes/?utm_source=rss&utm_medium=rss&utm_campaign=when-to-say-goodbye-to-your-running-shoes http://therunningguy.com/2009/10/24/when-to-say-goodbye-to-your-running-shoes/#comments Sat, 24 Oct 2009 06:50:32 +0000 The Running Guy http://therunningguy.com/?p=253 http://therunningguy.com/2009/10/24/when-to-say-goodbye-to-your-running-shoes/feed/ 1 http://therunningguy.com/2009/09/07/should-i-be-running-everyday/?utm_source=rss&utm_medium=rss&utm_campaign=should-i-be-running-everyday http://therunningguy.com/2009/09/07/should-i-be-running-everyday/#comments Mon, 07 Sep 2009 17:27:17 +0000 The Running Guy http://therunningguy.com/?p=247 http://therunningguy.com/2009/09/07/should-i-be-running-everyday/feed/ 0 http://therunningguy.com/2009/07/18/how-women-can-avoid-injury-while-jogging/?utm_source=rss&utm_medium=rss&utm_campaign=how-women-can-avoid-injury-while-jogging http://therunningguy.com/2009/07/18/how-women-can-avoid-injury-while-jogging/#comments Sat, 18 Jul 2009 08:57:01 +0000 The Running Guy http://therunningguy.com/?p=233 http://therunningguy.com/2009/07/18/how-women-can-avoid-injury-while-jogging/feed/ 0 http://therunningguy.com/2008/11/29/what-are-shin-splints-the-basics/?utm_source=rss&utm_medium=rss&utm_campaign=what-are-shin-splints-the-basics http://therunningguy.com/2008/11/29/what-are-shin-splints-the-basics/#comments Sat, 29 Nov 2008 17:00:57 +0000 The Running Guy http://therunningguy.com/2008/11/29/what-are-shin-splints-the-basics/ http://therunningguy.com/2008/11/29/what-are-shin-splints-the-basics/feed/ 0 http://therunningguy.com/2008/09/16/19-ways-to-run-injury-free/?utm_source=rss&utm_medium=rss&utm_campaign=19-ways-to-run-injury-free http://therunningguy.com/2008/09/16/19-ways-to-run-injury-free/#comments Tue, 16 Sep 2008 16:12:23 +0000 The Running Guy http://therunningguy.com/2008/09/16/19-ways-to-run-injury-free/ http://therunningguy.com/2008/09/16/19-ways-to-run-injury-free/feed/ 2 http://therunningguy.com/2008/08/31/how-to-prevent-running-cramps/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-prevent-running-cramps http://therunningguy.com/2008/08/31/how-to-prevent-running-cramps/#comments Sun, 31 Aug 2008 17:28:19 +0000 The Running Guy http://therunningguy.com/2008/08/31/how-to-prevent-running-cramps/ http://therunningguy.com/2008/08/31/how-to-prevent-running-cramps/feed/ 4 http://therunningguy.com/2008/08/18/runners-knee-the-what-why-and-how-to-recover/?utm_source=rss&utm_medium=rss&utm_campaign=runners-knee-the-what-why-and-how-to-recover http://therunningguy.com/2008/08/18/runners-knee-the-what-why-and-how-to-recover/#comments Mon, 18 Aug 2008 13:27:28 +0000 The Running Guy http://therunningguy.com/2008/08/18/runners-knee-the-what-why-and-how-to-recover/ http://therunningguy.com/2008/08/18/runners-knee-the-what-why-and-how-to-recover/feed/ 0