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	<title>Comments on: When to Say Goodbye to Your Running Shoes</title>
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	<description>How to Improve Running</description>
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		<title>By: Kenley</title>
		<link>http://therunningguy.com/2009/10/24/when-to-say-goodbye-to-your-running-shoes/comment-page-1/#comment-23673</link>
		<dc:creator>Kenley</dc:creator>
		<pubDate>Thu, 12 Nov 2009 17:12:07 +0000</pubDate>
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		<description>Great Article!  I have a pair of Asic Kayanos that I need to replace after about 50 more miles.  THey have 400 on them now, But I can feel the lack of support now.  Great site.  Keep up the great posts.</description>
		<content:encoded><![CDATA[<p>Great Article!  I have a pair of Asic Kayanos that I need to replace after about 50 more miles.  THey have 400 on them now, But I can feel the lack of support now.  Great site.  Keep up the great posts.</p>
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