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	<title>Comments on: Nutrition For Runners &#8211; 3 Basic Guidelines</title>
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	<description>How to Improve Running</description>
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		<title>By: Topics about Vitamins &#187; Nutrition For Runners - 3 Basic Guidelines</title>
		<link>http://therunningguy.com/2009/01/31/nutrition-for-runners-3-basic-guidelines/comment-page-1/#comment-19054</link>
		<dc:creator>Topics about Vitamins &#187; Nutrition For Runners - 3 Basic Guidelines</dc:creator>
		<pubDate>Sat, 04 Apr 2009 11:21:29 +0000</pubDate>
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		<description>[...] Immune System Vitamins placed an observative post today on Nutrition For Runners - 3 Basic GuidelinesHere&#8217;s a quick excerptWhen you run you loose minerals through sweat so &#8230; vitamins are needed to help these processes. As research continues to highlight the roles and [...]</description>
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