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	<title>Winter Running Foods</title>
	<link>http://therunningguy.com/2007/12/01/winter-running-foods/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 15:16:46 +0000</pubDate>
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		<title>Winter Running Foods</title>
		<link>http://therunningguy.com/2007/12/01/winter-running-foods/#comment-9538</link>
		<dc:creator>khoike &#187; Winter Running Foods</dc:creator>
		<pubDate>Sat, 01 Dec 2007 20:12:54 +0000</pubDate>
		<guid>http://therunningguy.com/2007/12/01/winter-running-foods/#comment-9538</guid>
		<description>[...] Check it out! While looking through the blogosphere we stumbled on an interesting post today.Here&#8217;s a quick excerptKeep a bottle of water with you at work, or for a more tasty drink, try a low-calorie flavoured water to help you stay hydrated. Don’t drink too much caffeine to stay awake. If you do find yourself drinking coffee all day, &#8230; [...]</description>
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