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	<title>How to Outsmart Fatigue</title>
	<link>http://therunningguy.com/2007/10/20/how-to-outsmart-fatigue/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 21:57:23 +0000</pubDate>
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		<title>How to Outsmart Fatigue</title>
		<link>http://therunningguy.com/2007/10/20/how-to-outsmart-fatigue/#comment-10949</link>
		<dc:creator>Personal Fitness Training Personal Fitness</dc:creator>
		<pubDate>Mon, 04 Feb 2008 02:47:07 +0000</pubDate>
		<guid>http://therunningguy.com/2007/10/20/how-to-outsmart-fatigue/#comment-10949</guid>
		<description>&lt;strong&gt;Personal Training Has Evolved: What is Functional Resistance Training?...&lt;/strong&gt;

At 3D PTS functional training runs through the core of everything we do, and I wanted to share with you today why we think it's important, why we think it's important for personal trainers, and the benefits for you if you're training or being traine...</description>
		<content:encoded><![CDATA[<p><strong>Personal Training Has Evolved: What is Functional Resistance Training?&#8230;</strong></p>
<p>At 3D PTS functional training runs through the core of everything we do, and I wanted to share with you today why we think it&#8217;s important, why we think it&#8217;s important for personal trainers, and the benefits for you if you&#8217;re training or being traine&#8230;</p>
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		<title>How to Outsmart Fatigue</title>
		<link>http://therunningguy.com/2007/10/20/how-to-outsmart-fatigue/#comment-8832</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 23 Oct 2007 02:37:55 +0000</pubDate>
		<guid>http://therunningguy.com/2007/10/20/how-to-outsmart-fatigue/#comment-8832</guid>
		<description>Nice post/article and advice.</description>
		<content:encoded><![CDATA[<p>Nice post/article and advice.</p>
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