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	<title>Comments on: 5 Things to Consider in Your Running Program Because of Seasonal Changes</title>
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	<description>How to Improve Running</description>
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		<title>By: Amy</title>
		<link>http://therunningguy.com/2007/09/08/5-things-to-consider-in-your-running-program-because-of-seasonal-changes/comment-page-1/#comment-8197</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 10 Sep 2007 22:56:21 +0000</pubDate>
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		<description>Our weather changed on a dime today and we were in the 50&#039;s - it was a wake up call to start digging around to find all the stuff you just mentioned.  It was such a hot summer that it is hard to believe it is THAT time again.  Soon we will be grumping about ice/snow and windchill.  
Vaseline for the face is one thing that came to mind to protect from winter cold.</description>
		<content:encoded><![CDATA[<p>Our weather changed on a dime today and we were in the 50&#8242;s &#8211; it was a wake up call to start digging around to find all the stuff you just mentioned.  It was such a hot summer that it is hard to believe it is THAT time again.  Soon we will be grumping about ice/snow and windchill.<br />
Vaseline for the face is one thing that came to mind to protect from winter cold.</p>
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