http://therunningguy.com/2007/08/08/do-not-run-on-an-empty-stomach/ Mon, 06 Oct 2008 15:55:45 +0000 http://wordpress.org/?v=2.3.1 http://therunningguy.com/2007/08/08/do-not-run-on-an-empty-stomach/#comment-7851 A List of When Not To Go Out For That Run Sun, 12 Aug 2007 00:48:03 +0000 http://therunningguy.com/2007/08/08/do-not-run-on-an-empty-stomach/#comment-7851 [...] 1. You have an injury 2. You have not eaten properly before heading out (see this article) 3. You have not spent any time with your kids on that day 4. You have not spent any time with your spouse 5. It is a torrential downpour, with lightening 6. There is a wicked ice fog making all sidewalks, paths, and roads like a skating rink 7. You just ate a lot of refried beans 8. Your can see through the soles of your only pair of running shoes [...] […] 1. You have an injury 2. You have not eaten properly before heading out (see this article) 3. You have not spent any time with your kids on that day 4. You have not spent any time with your spouse 5. It is a torrential downpour, with lightening 6. There is a wicked ice fog making all sidewalks, paths, and roads like a skating rink 7. You just ate a lot of refried beans 8. Your can see through the soles of your only pair of running shoes […]

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