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	<title>Running at Lunch - My Fitness Schedule | TheRunningGuy.com</title>
	<link>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 13:54:16 +0000</pubDate>
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		<title>Running at Lunch - My Fitness Schedule | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-16489</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:42:24 +0000</pubDate>
		<guid>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-16489</guid>
		<description>This is great info to know.</description>
		<content:encoded><![CDATA[<p>This is great info to know.</p>
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		<title>Running at Lunch - My Fitness Schedule | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7775</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 07 Aug 2007 23:32:37 +0000</pubDate>
		<guid>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7775</guid>
		<description>Thanks for your comment today on the weight.  I know your pain of juggling runs and family/work commitments.  I keep toying with the idea of running over lunch, but it is too much work to get me back to looking beautiful again. :}</description>
		<content:encoded><![CDATA[<p>Thanks for your comment today on the weight.  I know your pain of juggling runs and family/work commitments.  I keep toying with the idea of running over lunch, but it is too much work to get me back to looking beautiful again. :}</p>
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		<title>Running at Lunch - My Fitness Schedule | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7770</link>
		<dc:creator>The Running Guy</dc:creator>
		<pubDate>Tue, 07 Aug 2007 17:58:12 +0000</pubDate>
		<guid>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7770</guid>
		<description>Thanks for the comment Tom - I do enjoy the runs at lunch.  Sometime I feel guilty for going at first, but once I am running it goes away!</description>
		<content:encoded><![CDATA[<p>Thanks for the comment Tom - I do enjoy the runs at lunch.  Sometime I feel guilty for going at first, but once I am running it goes away!</p>
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		<title>Running at Lunch - My Fitness Schedule | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7708</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 03 Aug 2007 16:49:07 +0000</pubDate>
		<guid>http://therunningguy.com/2007/08/02/running-at-lunch-my-fitness-schedule/#comment-7708</guid>
		<description>You make a good point.  My employer has the facilities to change and shower, so I really could get in some runs mid-day.  I end up either working through lunch and eating at my desk anyway.  I like your information and look forward to reading you more often.  Keep up the good running and posting!</description>
		<content:encoded><![CDATA[<p>You make a good point.  My employer has the facilities to change and shower, so I really could get in some runs mid-day.  I end up either working through lunch and eating at my desk anyway.  I like your information and look forward to reading you more often.  Keep up the good running and posting!</p>
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