A bunch more mileage this week including upping the Wednesday run by 1 mile. This actually felt pretty good. I was mildly sick this week with a cold but I ran through it and actually felt pretty good. My Garmin watch acted a little funny on my Sunday run so I ran a 7.5 miler instead of a 7 miler - probably good in the end but I was a little ticked after the run as I was pretty tired. Oh well. My average pace was also up for the week which is encouraging. My new shoes are feeling good too…I went a half size bigger for this pair and they are very comfy and springy, which is what I like to have.
This upcoming week I drop the mileage a bit in a transition week so I am looking forward to that!
Here are my running stats for Week 3:
Date: March 18 - 24, 2007
Days until race: 105
Weekly Mileage: 17.24 miles
Weekly Average Pace: 10.39
See you next week!
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1 comment so far
It appears you have a very solid and sound plan to follow until your next marathon. I am also one that does a great deal of planning, sometimes as far as 6 months out, when I am training.
If you get a chance, please visit my running web site, Faithful Soles. I have a categorized and searchable Running Blog Database on there and would appreciate it if you would link your blog to it. Thanks and continued good luck in your preparation for the marathon.
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