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	<title>Comments on: Marathon Training Plans &#8211; The 5 Most Important Elements Of Any Running Training Program</title>
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	<description>How to Improve Running</description>
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		<title>By: Marathon Manual - The Ultimate Guide To Marathon Training. &#124; 7Wins.eu</title>
		<link>http://therunningguy.com/2007/02/27/marathon-training-plans-the-5-most-important-elements-of-any-running-training-program/comment-page-1/#comment-20343</link>
		<dc:creator>Marathon Manual - The Ultimate Guide To Marathon Training. &#124; 7Wins.eu</dc:creator>
		<pubDate>Thu, 04 Jun 2009 06:55:03 +0000</pubDate>
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		<description>[...] Alaska MarathonMarathon Training Plans - The 5 Most Important Elements Of Any Running Training Program &#124; TheRunning...A marathon for conservation &#124; A birding blog by Gunnar Engblom::: NYC in 3:10 ::: &#187; If You [...]</description>
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