The Cool Down - Recover Faster & Avoid Injury! | TheRunningGuy.com http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/ Thu, 04 Dec 2008 22:53:41 +0000 http://wordpress.org/?v=2.3.1 The Cool Down - Recover Faster & Avoid Injury! | TheRunningGuy.com http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/#comment-8629 Muscle And Fitness Sat, 06 Oct 2007 11:29:52 +0000 http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/#comment-8629 <strong>Muscle And Fitness...</strong> I couldn't understand some parts of this article, but it sounds interesting... Muscle And Fitness…

I couldn’t understand some parts of this article, but it sounds interesting…

]]> The Cool Down - Recover Faster & Avoid Injury! | TheRunningGuy.com http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/#comment-2408 runr53 Mon, 08 Jan 2007 03:35:42 +0000 http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/#comment-2408 I agree with the make up of the parts of the cool down, but I wholeheartedly disagree with the amount of time spent doing it, specifically the difference between a professional and an amateur athlete. The time spent doing cool down activities depends on a number of things, i.e. effort and time expended and the weather for some. Run Good! I agree with the make up of the parts of the cool down, but I wholeheartedly disagree with the amount of time spent doing it, specifically the difference between a professional and an amateur athlete. The time spent doing cool down activities depends on a number of things, i.e. effort and time expended and the weather for some. Run Good!

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