Comments on: The Cool Down – Recover Faster & Avoid Injury! http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/?utm_source=rss&utm_medium=rss&utm_campaign=the-cool-down-recover-faster-avoid-injury How to Improve Running Sun, 05 Feb 2012 03:39:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Muscle And Fitness http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/comment-page-1/#comment-8629 Muscle And Fitness Sat, 06 Oct 2007 11:29:52 +0000 http://therunningguy.com/?p=104#comment-8629 <strong>Muscle And Fitness...</strong> I couldn't understand some parts of this article, but it sounds interesting... Muscle And Fitness…

I couldn’t understand some parts of this article, but it sounds interesting…

]]> By: runr53 http://therunningguy.com/2007/01/06/the-cool-down-recover-faster-avoid-injury/comment-page-1/#comment-2408 runr53 Mon, 08 Jan 2007 03:35:42 +0000 http://therunningguy.com/?p=104#comment-2408 I agree with the make up of the parts of the cool down, but I wholeheartedly disagree with the amount of time spent doing it, specifically the difference between a professional and an amateur athlete. The time spent doing cool down activities depends on a number of things, i.e. effort and time expended and the weather for some. Run Good! I agree with the make up of the parts of the cool down, but I wholeheartedly disagree with the amount of time spent doing it, specifically the difference between a professional and an amateur athlete. The time spent doing cool down activities depends on a number of things, i.e. effort and time expended and the weather for some. Run Good!

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