http://therunningguy.com/2006/05/02/longest-run-ever-on-sunday/ Sat, 06 Sep 2008 00:44:20 +0000 http://wordpress.org/?v=2.3.1 http://therunningguy.com/2006/05/02/longest-run-ever-on-sunday/#comment-770 Karen in Calgary Thu, 20 Jul 2006 19:31:43 +0000 http://therunningguy.com/2006/05/02/longest-run-ever-on-sunday/#comment-770 Was it the Calgary Marathon you were training for? Did you run it? How did it go? Was it the Calgary Marathon you were training for? Did you run it? How did it go?

]]> http://therunningguy.com/2006/05/02/longest-run-ever-on-sunday/#comment-270 Lori Wed, 03 May 2006 17:06:18 +0000 http://therunningguy.com/2006/05/02/longest-run-ever-on-sunday/#comment-270 That's great! One thing that has helped me in the past on those long runs that you might think of...if you think of a long run in a series of run blocks, such as 3 10ks for a 30k run, sometimes that feels more comfortable than running the whole 30k. Any way that you are doing it, it's great! Congratulations and best wishes for continued success! That’s great! One thing that has helped me in the past on those long runs that you might think of…if you think of a long run in a series of run blocks, such as 3 10ks for a 30k run, sometimes that feels more comfortable than running the whole 30k. Any way that you are doing it, it’s great! Congratulations and best wishes for continued success!

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