Archive for May, 2006

Longest Run Ever on Sunday

Last Sunday, I ran the longest I have run – ever. I logged 27-K in around 2 and half hours. It felt good pretty much the entire way. I ran slowly (pace = 6:00 / km) and just tried to focus on form and consistency. I was very happy to be done – both from a success factor as well as it is done.


This will not be the longest I run during this training, but it is up there. I am looking forward to increasing that over the next few weeks to prove to myself that I can really run anything, as long as I run it smart and consistent.

2 comments - What do you think?
Posted by The Running Guy - May 2, 2006 at 7:39 pm

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