I am officially back from my trip and did manage to get my running in - although I ended up running much shorter on Sunday than I was supposed to. My scheduled distance was 26-K but I only managed to get in 13-K. In my view, that is better than nothing. While in Toronto, I got my Tuesday run of 6.4-K run in and then ran my 13-K on Wednesday night when I got back into town. I feel good about this and have stopped beating myself up over my shortened run on Sunday.
The key thing was that I got at least some of the run in. I am now fully back on schedule and feeling good.
Related Posts
1 comment so far
Hey, Whats it like running in Toronto, city, suburban, parks?? Thats one place i’ve not been, but must get up there one of these days!
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>