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	<title>Motivation to Run | TheRunningGuy.com</title>
	<link>http://therunningguy.com/2006/03/18/motivation-to-run/</link>
	<description></description>
	<pubDate>Thu, 04 Dec 2008 22:37:23 +0000</pubDate>
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		<title>Motivation to Run | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2006/03/18/motivation-to-run/#comment-13808</link>
		<dc:creator>Lu</dc:creator>
		<pubDate>Fri, 13 Jun 2008 23:38:46 +0000</pubDate>
		<guid>http://therunningguy.com/2006/03/18/motivation-to-run/#comment-13808</guid>
		<description>I find that the best motivation you can get would have to be getting an ipod and getting some SERIOUSLY good running music.

e.g. eye of the tiger, we are the champions, stronger, daft punk, jimi hendrix, all the good stuff.</description>
		<content:encoded><![CDATA[<p>I find that the best motivation you can get would have to be getting an ipod and getting some SERIOUSLY good running music.</p>
<p>e.g. eye of the tiger, we are the champions, stronger, daft punk, jimi hendrix, all the good stuff.</p>
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		<title>Motivation to Run | TheRunningGuy.com</title>
		<link>http://therunningguy.com/2006/03/18/motivation-to-run/#comment-162</link>
		<dc:creator>TheRunningGuy.com &#187; Running and Weight Loss</dc:creator>
		<pubDate>Wed, 22 Mar 2006 02:36:54 +0000</pubDate>
		<guid>http://therunningguy.com/2006/03/18/motivation-to-run/#comment-162</guid>
		<description>[...] Although I love the sheer act of running and the high that I get after completing an especially long run, one of my primary motivations for running is to become a lean mean runnin&#8217; machine. Notice I did not say lose weight - what I am looking for is reducing my body fat and increasing my muscle. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Although I love the sheer act of running and the high that I get after completing an especially long run, one of my primary motivations for running is to become a lean mean runnin&#8217; machine. Notice I did not say lose weight - what I am looking for is reducing my body fat and increasing my muscle. [&#8230;]</p>
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