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	<title>Comments on: Working Out with Weights Again</title>
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	<description>How to Improve Running</description>
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		<title>By: TheRunningGuy.com &#187; Blog Archive &#187; An Update: My New Job and My New Running and Weight Routine</title>
		<link>http://therunningguy.com/2005/11/06/working-out-with-weights-again/comment-page-1/#comment-49</link>
		<dc:creator>TheRunningGuy.com &#187; Blog Archive &#187; An Update: My New Job and My New Running and Weight Routine</dc:creator>
		<pubDate>Fri, 11 Nov 2005 03:14:47 +0000</pubDate>
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		<description>[...] I have adjusted my schedule a bit. As I mentioned last post I have started working out with weights again and it is going well. I am also training for the half-marathon. It feels good. [...]</description>
		<content:encoded><![CDATA[<p>[...] I have adjusted my schedule a bit. As I mentioned last post I have started working out with weights again and it is going well. I am also training for the half-marathon. It feels good. [...]</p>
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		<title>By: Dawn (aka Pink Lady)</title>
		<link>http://therunningguy.com/2005/11/06/working-out-with-weights-again/comment-page-1/#comment-47</link>
		<dc:creator>Dawn (aka Pink Lady)</dc:creator>
		<pubDate>Tue, 08 Nov 2005 02:00:29 +0000</pubDate>
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		<description>Hmmm I have been thinking about hitting the gym, but I don&#039;t think I want anymore pain. Sorry man I couldn&#039;t help but laugh as I read your post.</description>
		<content:encoded><![CDATA[<p>Hmmm I have been thinking about hitting the gym, but I don&#8217;t think I want anymore pain. Sorry man I couldn&#8217;t help but laugh as I read your post.</p>
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