For all of you folks out there who like to listen to podcasts, there is a pretty good series available either through iTunes or at the Runner’s World site. It covers the ING NYC Marathon and focuses on preparation for a marathon. I enjoyed listening to it - some of the information was a bit basic but overall I found it pretty valuable.
In iTunes, do a search in Podcasts for “runners world” and you should find it. Or, you can go directly to the Runner’s World website and download the audio files from there. A good way to break of the monotony of getting to work.
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I’m clipping this over at About. Please email me if you don’t get the proper hat-tip.
Jesslyn
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